Urad Whole (Black)

ABOUT THIS PRODUCT

Urad whole, also known as black urad or black gram, consists of whole lentils with a dark, black skin and a creamy white interior. This legume is a staple in South Asian cuisine, valued for its rich, earthy flavor and robust texture. When cooked, urad whole retains its shape and adds a hearty, satisfying element to dishes like dal makhani, curries, and stews. Its high protein content, along with essential minerals like iron and calcium, makes it a nutritious choice for enhancing dietary intake. Additionally, urad whole is used in traditional recipes such as dosas and idlis, where it contributes to the distinctive flavor and texture. Its versatility and nutritional benefits make it a popular ingredient for both everyday meals and special occasions.