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Valerian Root ₹1400

Valerian Root

ABOUT THIS PRODUCT

Valerian root, derived from the Valeriana officinalis plant, has been used for centuries as a natural remedy for various ailments, primarily as a sedative and sleep aid. Known for its calming effects, valerian root is often employed to alleviate symptoms of anxiety, insomnia, and stress. Its active compounds, including valerenic acid, are believed to influence neurotransmitter systems in the brain, promoting relaxation and improving sleep quality. Despite its long history of use, scientific research on valerian root's efficacy and safety is mixed, and it is recommended to consult with a healthcare professional before starting any new supplement regimen.